Increase your brain fitness & your state of mind;
100% non-invasive, safe method for restoring serenity, confidence, and wellness back into your life
WHAT IS BRAIN TRAINING?
At Serenity Now, we use NeurOptimal® Neurofeedback to help your brain do what it does best, and that’s returning you to your optimal state of being. For some this means becoming more relaxed, more focused, or bringing more ease and accuracy to everything that they do. “Brain training” is a way of helping your brain to become much more aware of its own actions, and that information is used to bring the CNS (brain) back to its natural and optimal flow and function.
NeurOptimal® Neurofeedback or “brain training” can sometimes be described as “meditation in hyper speed”, all the benefits, but without the work! It is a safe, natural, non-invasive, side-effect free way to improve overall quality of life.
You can think of the training as when you’re day dreaming and someone calls your name and it snaps you back to your present moment. In our modern lives we are rarely present and almost always thinking, worrying or using technology. This means our brains are rarely present, and able to perform properly. If our brain can not properly regulate itself, this can lead to many problems, symptoms and conditions in our lives. Brain training is the “mirror for the brain” that allows it to return to the present where it can perform and function at its best.
Here is a great article as to why being in the "Present Moment" is so important
The Role Of The NeurOptimal® Neurofeedback Trainer
NeurOptimal®’s Dynamical Neurofeedback is designed to take advantage of the brain’s natural learning processes by encouraging it to function as originally designed. As a NeurOptimal® neurofeedback trainer, we simply promote and facilitate the brain’s natural tendency toward self-regulation, resilience, and flexibility.
After 6 sessions with Neuroptimal Brain training I feel like I am doing ok. I have been struggling with severe anxiety and some depression. It was subtle, but I am now less reactive to certain issues and now able to sleep better and don't need to take naps regularly. I am now able to go throughout my day with less anxiety.
Thank you Kim
I am so grateful for this system. I have been struggling for many years with depression. I had purchased the 10 session package and I can’t believe the change I have felt. It was not dramatic, but I can still notice it. I have released some issues that have been blocking me and can now function in day to day routines. Where before I would struggle to get anything done. It has been a blessing to me.
I thank Kimberly for making me feel at ease during this entire process. I have struggled with a social disorder. Although it is not perfect, it has improved so much. I have completed a total of 7 sessions with Kimberly and looking forward to more.